As you know, well-being is nothing short of a worldwide movement.
Massage therapists are targeting the torso more than ever, but are there real benefits to getting your stomach rubbed?
Below, a shortlist of the four best spas in the city.
Simply getting to The Singular Patagonia can be physically (not to mention, emotionally) draining for even the most intrepid traveler.
Though it took a bit of digging around, we found some excellent alternatives to most of the standard, greasy ballpark fare out there. While not everything is healthy, per se, we can safely say our selections are more sensible than a bacon cheeseburger wedged between two pepperoni pizzas.
How To Keep Your Smile As Bright As Your Summer Whites
Former NFL player Michael Sparks shows you the best clothes and products for a quick turnaround after your workout.
While aromatherapy has been studied less than other remedies for feeling unhappy, “many essential oils are said to be uplifting,” says Ojai (Calif.)-based aromatherapist Robert Tisserand. “Some of these are more stimulating, and some are more calming.” Below, a guide to the most powerful scents.
A fitness fad that’s swept over France, has just landed stateside.
Track and field star Richards-Ross has returned stronger, faster and gutsier than ever, and poised to win gold in London. Here, she shares her thoughts on the importance of patience, retail therapy and second chances.